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Trevor Johnson's Articles

  • How to Stop Snacking: Helpful Tips on Stopping Snacking
    Most all of us snack (or "graze") at some time or other

    It's almost as though it's expected of us
  • How You Can Overcome Your Fear of Crowds
    A fear of crowds can be awkward to deal with

    Whilst you can be sure that certain places will almost always attract a crowd (big sports matches, crowded commuter routes, that kind of thing), there are other times when a crowd can appear as if from nowhere
  • 5 Tibetan Rites: Discover the Secret of Youth and Anti Aging
    The 5 Tibetan Rites are a series of simple exercises that are claimed to make you younger, which is why they are often referred to as the fountain of youth

    They have been used in the Western world since the 1930's, when they were introduced by a gentleman called Peter Kelder who in turn had learned them from a retired army officer called Colonel Bradford
  • Brain Power: 7 Ways to Boost Your Brain Power
    Unless you fit in the Einstein category, chances are that you would like to increase the power of your brain

    There are various ways to do this - some natural, others involving the use of food supplements
  • Advice For Fear of Flying: Overcoming Your Phobia of Flying
    Fear of flying Is it for real
  • Curing Shyness: How To Stop Being Shy
    Some people find it very easy to think out loud while others prefer to process everything internally before verbally expressing their opinion The latter type is known by the name of shy individual
  • How To Stop Your Irritable Man Syndrome
    Though Irritable Man Syndrome has received a name in recent years, it is much older than that Its main four symptoms have manifested in men for quite a long time for different reasons and they have been treated separately
  • Obsessive Compulsive Disorder Symptoms
    Obsessive compulsive disorder (OCD) is unfortunately a very common anxiety disorder nowadays, its main characteristics being recurrent intrusive thoughts that have a good chance to result in repetitive behavior The patient gets unwanted thoughts or obsessions that keep coming to his or her mind in the form of fears, worries and even a strong need to do things
  • Tips To Overcome Public Speaking Nervousness: How To Stop Those Nerves
    Public speaking is not an easy thing to do, wherever it takes place and whoever the speaker or the audience may be Teachers admit they feel a bit nervous when they address a group of students they have never spoken to before and so does the president, no matter how well-prepared he is or how interesting the speech he is going to make might sound
  • Cures For Irritable Bowel Syndrome
    Food-related conditions have increased in number nowadays There are several syndromes that our grandparents did not know of and IBS is one of them
  • Learn To Draw Cartoons Quickly And Easily
    The art of drawing is one of the oldest in the world Think of the extraordinary prehistoric paintings discovered in the Cave of Altamira and you won't need any more examples
  • Past Life Regression Tips
    Do you know why memories keep coming back to your mind It's because your emotions hold these memories in your mind and energy field; they have been there since the moment that a particular experience occurred
  • Relaxation For Public Speaking
    Some people are more afraid of public speaking than they are of flying or driving on the motorway Fear is a survival mechanism
  • How To Draw 3D Cartoons
    Drawing cartoons is not the most difficult thing in the world but it isn't very easy either You need time, imagination and sense of proportions to produce vivid characters and make your drawings look three-dimensional
  • Discover How To Access A Past Life
    Whether you believe in reincarnation or not, you must admit you couldn't help looking if someone showed you a couple of images or a short film about different moments your past lives I am sure you would also be tempted to see your future, at least get a glimpse of what interests you most in this life
  • Causes Of Irritable Bowel Syndrome (IBS)
    IBS is a very common disorder of the intestines recognized by the medical community as a form of chronic gastrointestinal disorder Though it produces no significant damage to the lining of the intestinal walls, it causes a series of ongoing symptoms that greatly affects the patient's quality of life
  • Are Anger Management Exercises Any Use To You?
    Each of us has lost our temper at some time or the other, and none of us fail to regret that anger, which seems uncontrollable at the time Whether it’s a momentary loss of control or a intense, long-lasting surge of emotion, anger can be very damaging – to relationships, at work and to yourself
  • 8 Tips On How To Stop Blushing
    Why do people blush, and is it something they can control People blush because it's caused by their natural mentality, one which tells them that a particular occurrence is embarrassing
  • Conquering Jealousy: How To Combat Jealousy In Your Life
    Unpleasant though the gut-wrenching, pulse-quickening, rage-inspiring emotion that jealousy is, we have all experienced this feeling to a greater or lesser degree Jealousy is envious resentment of another person's possessions, achievements, even that person's very existence
  • Tips For Gaining Self Confidence
    Each of us has felt the surge of well-being that comes from self-confidence Some of us have it in greater quantity than others, while some are sadly lacking in this useful, energizing quality
  • Stress Reduction Exercises: How To Manage Your Stress Levels
    Stress is the result of the physical and emotional effects that continuous change has on our bodies and minds Although stress can have positive influence on behavior, such as urging a person to quick action or offering a fresh perspective on problems, it does more harm than good
  • How To Cope With Jealousy: 5 Easy Tips On Coping With Jealousy
    Jealousy is a basic human emotion arising from the longing for another person's success, fame, riches or status We all feel it at some point in our lives and it's normal
  • Tips For Anger Management
    Anger is a natural human emotion, often surfacing with the slightest annoying action by another While anger is natural, it's anger mismanagement that truly hinders ordinary human relationships, because extreme anger may lead a person to be emotionally and physically abusive
  • Stress Reducer Tools: Stress Reduction Help
    Stressed out and wondering why Perhaps, it's the anger against your colleagues that you've been building up for so long
  • Cure For Blushing: Help To Stop You Blushing
    Everyone is familiar with the red flush that floods a person’s cheeks in times of embarrassment, nervousness or stress, for example This blushing is an involuntary phenomenon that can cause annoyance and further embarrassment
  • 10 Easy Ways To Become More Confident
    What is confidence, if not the difference between feeling like the sky's the limit and the world is out to get you Having enough self-confidence can often be the "make or break" deal when it comes to securing a job, striking a business deal or even a matter as simple as asking someone out on a date
  • How To Deal With Your Anger. Nicely!
    If you always seem to be angry then it's maybe time that you found out how to deal with anger Not just for your own sake but also for the sake of the people around you
  • Squidoo Lens Building
    Squidoo is a neat, simple way to get your own web page up and running fast and at no cost to you Squidoo call their web pages "lenses" as they each focus on one subject
  • How To Start To Make Money With Clickbank
    The Clickbank marketplace has thousands of products that are just waiting for you to promote Is it really that easy to make money with Clickbank
  • 5 Different Ways To Meditate
    There are many different ways to meditate Each one is a different method with broadly the same end result
  • Easy Blushing Cures
    Blushing It always seems to happen at precisely the wrong time
  • Coping With Jealousy - How To Reduce And Eliminate Your Jealous Feelings
    If you're not careful, jealousy can eat away at you Here are some tips and tricks that will be useful in coping with jealousy
  • Easy Brain Power Strengthening Tips
    It's quite simple: if you want to begin strengthening your brain's power, you need to give it some exercise

    OK
  • Your Muscle Building Diet Plan
    So you've decided to build your muscles Congratulations
  • Cartooning: How To Draw Cartoons
    Cartoons are fun to read or watch If you aspire to being the next Walt Disney or even just want to draw something neat to liven up your blog, here's how to learn to draw cartoons
  • Tips On Writing A Memoir
    So you've decided that history (or at least your friends and family) need to read your memoir Just how do you go about starting to write your memoirs
  • Tips To Do A Past Life Regression
    Not everyone believes that we live on this planet more than once But for those of us who are at least open to the idea that reincarnation is possible, then it's worth investigating how to do past life regression
  • 8 Simple Ways To Boost Your Brain Power
    There are lots of different ways to increase your brain power Your brain is like any other "muscle" in your body and grows stronger the more it is used
  • 7 Stress Reducer Tips To Cut Your Stress Levels
    If you're stressed out, it's good to know that there are tools available that will help you reduce your stress naturally, without the help of prescription drugs Here are some natural stress reducers you can use:

    1
  • How To Develop Your Telepathic Powers
    OK, so you've heard about people being telepathic But is it for real
  • Learn How To Speed Read
    The art of speed reading is quite easy to learn Most of us don't read much faster "in our heads" than we do out loud
  • 9 Ways To Cure Your Tinnitus
    Tinnitus is an awkward ailment - since there are few if any outward signs, you don't get much sympathy What can you do
  • Personal Stress Management: Tips To Manage Your Stress
    Stress is viewed as almost natural in our busy modern day lives but there are a number of things you can do to positively affect your personal stress management Here are some tips to help you to reduce the stress in your everyday life
  • Natural Remedies For IBS
    There are various ways you can reduce or even cure your IBS with natural remedies Here are some things to try out to reduce the discomfort of irritable bowel syndrome
  • How To Beat Your Procrastination
    Procrastination The art of time wasting
  • How To Overcome Your Fear Of Flying
    Let's face it, even though you've heard that flying is the safest form of transport, you still fill up with dread at the thought of having to fly Use this fear of flying advice to help calm your fears
  • 7 Tips To Stop You Blushing
    The most extreme of the different ways to stop blushing is surgery but there are plenty of other, more natural, ways that you can stop your embarrassment showing through as a red face

    1
  • 6 Ways To Cure Your Impotence Naturally
    Your inbox is probably constantly full of spam offers for curing your impotence But these aren't necessarily the best option for you
  • Stress Management Tips To Cut Your Stress Levels
    Stress It seems to come hand in hand with our modern day living
  • 7 Ways Of Improving Self Confidence
    Even the most outwardly confident person has times when they would appreciate more self confidence For the rest of us mere mortals, here are some helpful tips for improving self confidence
  • Top 5 Ways To Help Control Your Anger
    You've heard about anger management but is it really possible to control your anger

    By putting these easy to follow tips into practice, you should be able to gradually reduce your bouts of anger and become a person who people want to associate with again, rather than someone who blows their top at the slightest provocation and everyone avoids as much as possible
  • Top Ten Public Speaking Tips
    So you've got to give a speech in public Once your stomach stops churning, here are some public speaking tips that should make your job easier
  • What Are Theta Binaural Beats?
    Binaural beats operate at different frequencies and are designed to quickly and easily take your brain into different states Theta binaural beats are programmed to induce the patterns that your brain runs when it is in either deep sleep or a deep meditative state
  • Sedona Method Emotions: What Are The Sedona Method Emotions?
    The Sedona Method says that we go through a series of 9 different emotional states, often referred to as the Sedona Method emotions

    Here's a list of these states and some of the feelings that you're likely to experience when you're stuck in a particular state
  • Subliminal Advertisement: Where To Find Subliminal Messages In Advertisements
    Conspiracy theories aside, almost every advertisement contains subliminal messages to help influence you So how do you spot a subliminal advertisement and what can you do once you've seen through its disguise
  • How To Meditate Anywhere You Like
    Once you learn how to meditate, you can take that skill and use it anywhere you choose This means that otherwise "dead" times can be transformed into meditation
  • Learn How To Hypnotize Yourself Quickly And Easily
    The best way to learn how to hypnotize is to start doing it

    Don't worry about whether your "getting it right" or being perfect the first time
  • How To Induce A Lucid Dream
    Lucid dream induction is the art of making yourself dream lucidly In other words, it's how to consciously start dreaming or how to "break into" a dream you realize you're having and take control
  • Lucid Dreaming: How To Take Control Of Your Dreams
    Lucid dreaming is the art of being able to realize that you are in a dream state without actually waking up from your dream Once you do this, you can you control what you dream about

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