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Tim Kauppinen's Articles in Advice

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  • How To Run Faster Times at Any Distance
    Track and field coach Tim Kauppinen explains why every runner - no matter what distance they race at - should add sprinting and hill sprinting to their workouts.
  • Best Training For Law Enforcement Officers
    Coach Tim Kauppinen discusses why every police and law enforcement officer should add high intensity hill sprints to their training. Benefits such as stamina building, stress reduction and efficiency are detailed and supported.
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