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Simon Evans's Articles in Advice

  • An Apple a Day Keeps the Brain Doctor Away
    New research suggests that apples have the ability to save brain cells from death caused by oxidative stress.
  • This is Your Brain on Stress
    Stress can damage a part of the brain involved in learning and memory, called the hippocampus. New studies provide clues into how that happens and what we can do to prevent it.
  • Use More of Your Brain to Get Things Done
    Older brains become more active when trying to get things done. The question is whether that activity if a good thing and improved performance or a bad thing and gets in the way. A new study shed's light on that question to support the idea that increased activation is good and helps the brain succeed. Approaches to maintain brain fitness can help ensure an active and alert brain in older years.

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