Paul Phillips's Articles - New Age Living Articles

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Paul Phillips's Articles


Wellness, Fitness and Diet (1)	Personal Development (1)
Advice (1)	(44)

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"No White Bread Bread For Us Mate!" White bread is not the good food source it may be thought of as... A Great Health tip of the day: Eat More Raw Foods! When cooked the heat causes vitamins and enzymes present in food to denature. This means that the vitamins and enzymes loose their molecular shape and are far less able to effectively provide for the body's metabolic nutritional requirements for smooth running... An A-Z Guide On Lifehandling Check out this invaluable little self-help guide...it might just transform the quality of your life! Imagine condensing everything you have ever learnt about being effective and how to make things work in life and condensing it on to one page! Are We Seeing The Greatest Cancer Breakthrough Ever? I more than suspect that most doctors have no idea when it comes to the full benefits of vitamin D. As well as its use in a whole range of treatment and prevention... Benefits Of Saturated Fats Contrary to all the slick advertising and marketing and obsession with the low-fat or fat-free diet, saturated fats are not the harmful monsters they are sometimes portrayed as. Saturated fats are in fact part of the necessary requirements for a healthy diet and are needed in adequate amounts for the body's metabolic nutritional requirements... Cancer Awareness For Life! This article shoes how important and potentially life-saving a cancer prevention diet can be... Cancer Can Be Viewed As An Opportinity For Transformation! Cancer is 'an opportunity for change' -If you have cancer then it's your body's own way of telling yourself this: That you cannot, of course, go on the way you are forever... Exercise! It's The Life-saving Activity Many Don't Want To Do Exercise! It's The Life-saving Activity Many Don't Want To Do... Handling Stress By Observing Yourself and Applying The Laws Of Attraction Your body is a bio electromagnetic/electrochemical energy system. Every belief, thought, feeling, emotion, attitude and viewpoint that you have going on in your head affects this energy system, and in turn, has consequences on your health, how well you age, how long you live and how you handle stress... Health Warning! Beware Of The Acid Foods Besides cancer, other affects of eating too many acid foods include: Overweight, diabetes, immune deficiency, kidney and bladder problems, fatigue, premature aging, osteoporosis, aching joints, acing muscles, heart disease, high blood pressure strokes, parasitic infection, digestive disorders, mood swings and difficulties in concentrating... -As you can see the list of ailments is vast. Here Are The Life-Saving Best Nutrition Facts This article explains how one of the most important and overlook factors in wellness is nutrition. Here Is The Vital Life-Saving Information On Heart Disease Eating good food is more important than paying the mortgage. If you don't eat good food, you may not live long enough or be healthy to reap the benefits of having paid off the mortgage... Hey, Did You Know That Diabetes Type 2 Could Be Treated Without The Need For Drugs? Diabetes Type 2 Can Be Treated Without The Need For Drugs... How Much Has Our Food and Its Nutrition Value Become Greatly Ignored? In spite of history having more than its fair share of innovators in the practice of using nutrition to heal, many have been ignored, quashed, suppressed or even ridiculed even when there is overwhelming evidence to show their success... How Stress Affects Your Health What are the underlying effects of stress? How are we affected by our body's biological responses to stress and stress handling? How To Fight Cancer By Using Diet Cancer manifests as a consequence of two things: Toxicity in the body and stress. It doesn't matter what type of cancer it is. These two factors are always the root cause. Detoxify the body by good nutrition and take out the stress and a person could well be cancer-free.For cancer, there is a specific dietary regime called 'metabolic nutritional therapy'... How To Give Up Bad Eating Habits. - It Might Just Save Your Life! Many people know that chemical-laden, trans-fats stuffed, starchy, grainy and sugary junk foods are not good for you. However, the problem for many is how to kick the habit of overdoing it with these junk foods. Here is my success story, revealing my technique on how to kick the habits and stay slim, healthier and feel that much more vitalized... How To Play Your Stress Away In A Funtime: Stress Relief Games Handling stress can mean a whole range of effective approaches. Is The Low Saturated Fat/Low Cholesterol Diet A Con? If a saturated fat and cholesterol diet really has been responsible for heart disease, then how come is it that the illness was a rarity before the 1930's? Remember, these were times before all those unsaturated fat products started to find their way on to the supermarket shelves, care of the their manufacturers' slick, deceptive advertising and marketing... Is This The Way To Prevent and Reverse Autism? It has been shown, however, that autism may be reversed using appropriate naturopathic measures. Learn Seven Steps For Lowering High Blood Pressure High blood pressure (hypertension) is the leading cause of heart attacks and strokes. For example, currently, over forty-three million Americans suffer from high blood pressure. However, using seven steps, high blood pressure can be prevented or reversed... Looking At The Mind-Body-Spirit Connection Like many people, I've witnessed some amazing events or been given incredible anecdotes suggesting a mind-body-spirit connection. What exactly is going on here? Lowering High blood Pressure Naturally Lowering high blood pressure by natural means can be achieved. Lowering High Blood Pressure. This article explains how lowering high blood pressure has not been that successful though orthodox medicine. It offers hope in naturopathic remedies. Mobile Phone Are They A Serious Health Risk To You? This article serves as a warning to those who frequently use mobile phones and are in proximity to other elaectromagnetic forms. Read My Ten Reasons Why I would Recommend Putting A 'No Milk Today' Sign On Your Doorstep! Here are ten reasons why I would recommend putting a sign up on my doorstep 'No Milk Today!' Refined Sugar: The Disturbing Facts! This highlights the deceptively dangerous effects of eating refined sugar and its related foods. So called deceptively dangerous because of the slow and unforseen long-term damages that sugar addiction can do to the body, such as obesity,type 2 diabetes, aging, hyperactivity and mood swings disorders... Should You Say No To GMO? Saying no to GMO can be the healthier option and a choice out of principle and fairness... Skin Care For Anti-Ageing This article explains how skin care can be effectively treated by addressing the route cause of skin problems. Sound Advice On Cancer Prevention This article shows how certain quality nutrition can be used not only to prevent cancer, but also to reverse the condition... Stress Handling And The Prevention Of Illness To maintain control of health, people need to wake up and realise the narrowness of orthodox medicine's theory and approaches to treatment before it's too late. Before they or a loved one becomes a death statistic on one of a list of illnesses that could have been prevented or cured by an alternative approach... Stress Prevention With Vitamin C Instead of the dietary supply of vitamin C going in to the body's normal metabolic pathways, some or much, depending on the circumstances is diverted and used in the handling of stress. This stress situation could demand so much vitamin C that it may deprive the body's normal metabolic pathways of an adequate supply. If this occurs then it could lead to a deficiency and then an illness... The Evidence Why HIV Does Not Cause AIDS Contrary to popular belief, there is no evidence to show that HIV is the harmful virus it is said to be. It is one of over a hundred odd retroviruses. So called a retrovirus because of the way in which it invades the host cells in the body it infects... The Life-saving Qualities Of Good Food This article shows the critical importance of good food. The Most Invaluable Advice You'll Ever Hear When It Comes To Diet Weight Loss! This article shows that there is much deception in the dieting arena and exposes the con merchants involved. It gives some of the most invaluable info. you could ever wish to receive when comes to healthily losing weight... The Scams Related To Cholesterol This article exposes the scams behind cholesterol lowering drugs and how the idea that cholesterol is an indication that a heart attack is on its way is fundementally flawed. The Vital Benefits Of Omega-3 Fats Doctors in the USA know only too well that omega-3 sources such as fish oils supplements can significantly prevent heart attacks... The Wonder Of The Alkaline Diet Any foods that give an alkaline ash residue when absorbed into the body are called alkaline foods. Foods that give an acid ash residue when absorbed into the body are called acid foods. It is important to distinguish the differences when choosing a healthy diet. Ideally, for optimum nutrition a good diet should strike a balance between 80%/20% alkaline/acid foods respectively. Think Before You Pink! 'Most Cancer Charities Are A Scam! As well intending as these people may be: whether you see them shaking tins, collecting money, or working in resident shops or any other campaign, the truth of the matter is most cancer charities are a scam... Type 2 Diabetes Could well Be Reversed Without Drugs This article shows the possibility that Type 2 diabetes can be reversed using natural ways. Using Herbs For Stress Relief It seems like just about everyone is leading busy, hectic lives. Now, more than ever, people are looking for ways to deal with stress. And, for many, herbal stress relief is the answer they have been looking for. Vitamin C and Its Wonderful Healing Powers When it comes to keeping the body's metabolic processes running smoothly for optimum health vitamin C has a hand in a vast number of vital functions. Any of the body's organs, tissues or cells deprived of this wonderful nutrient would soon start to go awry in functioning. What Is It About Good Nutrition That Makes It Vital and Life-Saving? To answer, first it could be said that good nutrition must have all the elements of a well balanced diet: Having all the adequate nutritional requirements for healthy growth and activity. The nutritional requirements being, carbohydrates, fats, proteins, fibre, water, vitamins and minerals. 'Fine, but there are certain things the school textbook doesn't tell you: No distinction is made between the qualities of nutrition. What To Do If I Had Cancer? Here are some vital life saving measures to reversing cancer that I would use if I had this disease. What's The Biggest Threat To Your Life? What do you think is the biggest health threat to your life? I bet you won't anticipate the right answer before I give it to you (though I hope I'm wrong!) Why Organic Nutrition Is Well Worth It Don't understimate the power and contribution that organic food can give to you. It's definately worth paying the extra. This article shows why you will feel that much more healthier for this choice. Wonderful Water: An A-Z Health Guide! The human body contains about 70%water. Our bodies are bio-electrical systems and are dependant on a good quality water supply for optimum physical and psychological states...

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