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The Art of Growing Cabbage For Your Soup Diet

The cabbage soup diet is popular to people who want a quick fix in their weight loss journey. The week long plan will help one drop as much as ten pounds. Growing cabbage for your diet is a nice way to ensure that you get the best grown cabbage in town. But growing cabbage involves art and science.

Cabbage can grow especially well in fertile soils. Variants of cabbage include green, red, and even purple cabbage. The shapes of the head also differ from round, flattened, or pointed. Most variety has smooth leaves. Some have crinkly textured leaves like the Savoy type.

Choosing the right variant and following the proper methods to grow the vegetable is vital. Cabbage can be used in the popular diet soup as well as numerous dishes that please the palates of people around the world.

Popular Varieties

The green cabbage is more popular to cultivate in most countries. The red cabbage is catching up since they are used in fresh salads and added to dishes to add more color. The Savoy or red cabbage is often used in slaws and salads. Varieties with larger head are great for sauerkraut compared to cabbages with smaller head. Here are some of the popular varieties most of which are resistant to fusarium wilt or the yellowing of the leaves:

1. Green Cabbage Variety

- Early Jersey Wakefield (tolerant to slipping and takes around sixty days to harvest)

- Cheers (it repels black rot and thrips and is usually harvested after seventy five days)

- King Cole (the heads are equal in size; takes about seventy five days for harvest )

2. Savoy Cabbage Variety

- Savoy Queen (approximately weighs five pounds, deep green in color and also takes around eighty days to harvest)

- Savoy King (this variety is very uniform in color and takes around eighty days to harvest)

3. Red Cabbage Variety

- Red Meteor (adapts well to all seasons and takes around two months and a half to harvest)

- Ruby Ball (this variant is slow to bloom; harvesting is around seventy days)

The Right Way to Plant

Plant the young cabbage so that they can be harvested before summer heat is at its peak. A number of varieties are readily available for this time of planting. There are several variants with different maturity thus providing cabbage season over season. Hardened plants can survive the very cold weather and can be cultivated with the other cool-season vegetables.

Late cabbage must be cultivated during the heat of mid summer so it will be ready for harvesting during the transition to winter. During the summer, protect the seed flats or seed beds under a natural or man-made protector. Transplanting is ideal on an overcast, cloudy, or rainy day to minimize sun shock to the young cabbage.

The cabbage seeds should be twelve to twenty four inches away from each other in a row depending on the variety used and the size of the produce preferred. The closer the gaps between the seeds, the smaller the heads of the cabbage will be. The depth of planting should be one fourth to half an inch. Keep the soil moist for proper cultivation.

You may use fertilizer for the young cabbage together with nitrogen fertilizer when the cabbages are half grown.

Harvesting the Cabbage for Your Soup

Cabbage can be picked when the heads reach their maturity. The head should be firm when pressed by hand and should be picked before they open up. Cracked heads may be prone to contamination, like when rain trickles inside, making the cabbage unusable.

Healthy cabbage means excellent ingredient for you cabbage soup. The healthier the vegetable the more nutrients it can pass to the one who will eat it.

Article Source: http://www.newagelivingarticles.com

The author is an online medical searcher and webmaster of Cabbage Soup Diet. You may be interested in: "Advantages and Disadvantages of Cabbage Soup Diet" and "Getting to Know the Cabbage".

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