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7 Natural Cures For Acne

Believe it or not the natural cures for acne are juices and oils that are natural. They offer many benefits for treating acne conditions and removing acne scarring. A lot of people don't even consider using fruit juices or almond and coconut juice. If you're looking for natural cures for acne look no further than your local grocery store.

Use coconut juice as a cream either by itself or mix it with lettuce or alfalfa to exfoliate the skin. By doing this you are deep cleaning your skin of bacteria that is commonly known to cause acne.

Use lemon juice, lime juice or any citrus juice to cleanse your face. This aids in removing dead skin cells and regenerates skin cells. Apply to your face with cotton balls to just over the acne affected area. Leave on for approximately 10 minutes then rinse your face with cool water.

Everyone knows that honey has an abundance of healing properties. It also many antiseptic properties as well. Use a honey mask about once or twice a week at least. This will remove surface bacteria that causes acne on your face.

Another very popular remedy among natural cures for acne are Fenugreek leaves. These can be used to avoid acne breakouts. Prepare the leaves by crushing them into a paste. Apply directly to the affected area and leave on overnight. In the morning wash away the paste with warm water followed by a cool water rinse.

You can also use white vinegar on your face for treating acne. If the smell is too strong for you it can be diluted with a small amount of water. Leave on for approximately 5 to 10 minutes then rinse with cold water.

If you are prone to acne flare ups do not use make up. Make up contains a large amount of chemicals and that will aggravate an acne condition. It is recommended to consult a dermatologist to prescribe makeup that is made of natural raw materials and will not affect your acne condition.

For healthy skin both inside and out drink approximately 8 10 oz. glasses of water daily. This helps to cleanse your body of toxins that can either create or add to an existing acne conditions. You can also add water to the Fenugreek leaves and also use corn with water for additional facial benefits.

Also in addition to these natural cures for acne consult your family doctor about taking vitamin supplements that are for acne. The most popular vitamins used in the prevention and treatment of acne are Vitamins A, B1, B2, B3, B5, B6, C, and E. Minerals that are used in the treatment and prevention of acne are Zinc and Chromium. All of these vitamins and minerals not only take care of acne they also cleanse and strengthen your body by concentrating on the skin from the inside. They also strengthen the immune system which fights off bacteria and infections. Other parts of the body that are also improved are the adrenal gland and the digestive system

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