It is a known fact that hangovers are caused due to excess intake of alcoholic beverages. The most common symptoms of a hangover are nausea, headache, lethargy, thirst, water loss from the body, sensitivity towards noise and light, fatigue, muscle and joint pain etc. it generally occurs the next morning after drinking. Well here is some hangover remedy for you.
If it really becomes worse for you after drinking then take a tablet of activated charcoal with each drink. But if you’ve already gulped it neat and are now in your least senses, keep on tacking in lots of water to keep your body hydrated as alcohol dehydrates your body. In the morning take a regular shower and do go out for a stroll. Later on you can have apples, bananas, lime juice or any other source of vitamins B and C. You can even substitute the fruits with vitamin B and vitamin C tablets. As these vitamins help you to regain the energy lost. Squeeze a lemon into each glass of water that you have. Make sure that you do not skip on your breakfast, have something rich in carbohydrates and proteins. As a hangover remedy refrain yourself from having any soft drinks or coffee, they would dehydrate your body further. Take feverfew an herb, for the stomach cramps instead of Aspirin or Paracetamol. They’ll act hard on your stomach. Sooth you stomach with ginger tea at regular intervals. And at any time do not expect the hangover remedy to work for you instantly. Take a spoonful of honey several times a day.
You can even take black tea with lime juice and no sugar, if still you are feeling the same. Have more of liquids, but avoid taking in grape juice. You can chew raw or have a peppermint tea as a hangover remedy to release your stomach and intestines of the gases and toxins. Prickly pear cactus has been found to be a good hangover remedy. Have raw cabbage and tomatoes to relieve yourself of headaches and to metabolise the alcoholic content in your body. You can also enjoy a head massage for your headaches. One more solution is having an egg as the constituents of the egg combat the toxins present in the alcohol. Nux vomica a homeopathy tablet can also be taken in extreme cases to release gasses and bloating of the stomach.
The hangover remedies mentioned above are all tried and tested, and do produce positive results. They are all simple to use, easily accessible and do not have any side effects as they are natural in existence. You can use any of the hangover remedy provided here and do away with your hangover problems.
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